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Helping Students Succeed: Empowering the Next Generation

Why is it important to invest in the success of our children today?

 At Breathe New Vita, we believe that supporting students now is key to shaping their future. Every step they take toward personal growth, confidence, and academic achievement today sets the foundation for a lifetime of success. The right guidance can make all the difference in helping them realize their potential and overcome challenges, ensuring they thrive both academically and personally. 

Guiding Your Child’s Journey

As children grow, there are key steps they can take to build confidence, grow personally, and live with purpose. Here are some important ones to guide them:

  1. Self-Awareness: Help them understand their emotions, strengths, and passions to make confident choices.
  2. Setting Goals: Encourage them to set both short-term and long-term goals to stay focused and motivated.
  3. Building Resilience: Teach them to see challenges as opportunities to learn and grow.
  4. Developing Healthy Habits: Promote habits like time management and self-care to support their well-being and success.
  5. Communication Skills: Help them express themselves clearly and listen actively to build strong relationships.
  6. Self-Advocacy: Teach them to speak up for themselves and ask for help when needed.
  7. Emotional Regulation: Guide them in understanding and managing their emotions for better mental balance.
  8. Finding Purpose: Encourage exploration of their interests and values to stay motivated and focused.


Building Healthy Relationships

 Building strong, healthy relationships is essential for youth's growth and success. Positive connections with family, friends, and mentors provide support, boost confidence, and foster personal development. Here are key points to focus on:

  1. Effective Communication: Teach them to express themselves clearly and listen actively to understand others.
  2. Empathy: Help them develop compassion by understanding others' feelings and perspectives.
  3. Conflict Resolution: Show them how to handle disagreements calmly and respectfully, finding compromise when needed.
  4. Setting Boundaries: Encourage them to establish and respect personal boundaries for healthy, respectful relationships.
  5. Building Trust: Reinforce the importance of honesty and reliability in creating strong, trusting relationships.
  6. Positive Influences: Guide them to surround themselves with supportive and uplifting people.
  7. Nurturing Family Bonds: Encourage open communication and quality time within the family to provide a solid support system.



Frequently Asked Questions

Please reach us at hhernandez@breathenewvita.com if you cannot find an answer to your question.

 Life coaching helps children (and teens) build confidence, develop healthy habits, improve emotional regulation, and enhance their problem-solving skills. By focusing on personal growth and goal-setting, coaching helps them develop a positive mindset, resilience, and the ability to navigate challenges, both academically and socially. 


 The first step is having a conversation with your child about life coaching. It's important to explain what coaching is and how it can help them. Be sure to listen to any concerns or questions they may have. Once they are open to the idea, you can schedule a consultation with the coach to discuss goals, expectations, and how coaching can be tailored to their needs. 


  • Openness to the Process: Ensure your child is willing and open to the coaching process.
  • Setting Clear Goals: Have an idea of the goals you would like to achieve (e.g., improving confidence, managing stress, or setting academic goals).
  • Ongoing Support: Life coaching is most effective when there’s active involvement from both the child and the family. Regular check-ins and open communication help reinforce progress.
  • Finding the Right Coach: It’s important to find a coach who specializes in working with children and understands their specific needs and challenges.


 Signs that your child may be ready for life coaching include expressing a desire for self-improvement, struggling with emotional or social challenges, feeling overwhelmed by schoolwork or extracurricular activities, or having difficulty setting or achieving personal goals. If your child seems open to the idea and is willing to work with a coach, it’s likely they’re ready to begin. 


 Yes! Life coaching can be very beneficial for children struggling with academics. Coaches help students set academic goals, develop study habits, manage stress, and improve time management. Additionally, life coaching can address issues like motivation and self-esteem that often impact academic performance. 


  If your child is shy or hesitant, the coach can create a safe, non-judgmental space to help them feel more comfortable. The first few sessions may focus on building rapport and trust. Coaches often use creative approaches, like games or activities, to engage shy children. It’s important to allow your child to go at their own pace while still encouraging them to participate. Over time, they will likely open up more as they feel supported and understood. 


Are You Ready to Help Your Child Unlock Their Full Potential?

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